How to Use Mediterranean diet in a Sentence

Mediterranean diet

noun

• What is the best way to start the Mediterranean diet?
  — Caroline C. Boyle, USA Today, 10 Sep. 2025
• How can the Mediterranean diet help?
  — Ryan Brennan, Fort Worth Star-Telegram, 9 June 2026
• What is the Mediterranean diet?
  — Ryan Brennan, Fort Worth Star-Telegram, 9 June 2026
• The food at Orla is very much on that Mediterranean diet.
  — Jennifer Kester, Forbes.com, 11 Aug. 2025
• Olive oil is the primary oil and fat used in the Mediterranean diet.
  — Patty Weasler, Rn, Bsn, Verywell Health, 26 Feb. 2025
• That’s a big part of why some people are turning to the Mediterranean diet.
  — Ryan Brennan, Miami Herald, 13 June 2026
• But first, why is the Mediterranean diet so darn popular in the first place?
  — SELF, 18 June 2022
• One that frequently crops up in this space is the Mediterranean diet.
  — Sean Mowbray, Discover Magazine, 20 Feb. 2023
• The Mediterranean diet is the standard diet in many of the world’s blue zones.
  — Alexa Mikhail, Fortune, 3 July 2025
• Want to learn more about starting and staying on the Mediterranean diet?
  — Sandee Lamotte, CNN, 31 July 2024
• Keto is low-carb and high-fat, while the Mediterranean diet is plant-based with whole grains and healthy fats.
  — Jenna Anderson, Health, 12 June 2025
• Here’s what to reach for, and what to avoid, when following the Mediterranean diet.
  — Renée Onque, CNBC, 13 Jan. 2025
• Olive oil is an important part of the Mediterranean diet.
  — Jillian Kubala, Health, 1 Oct. 2025
• What's more, a Mediterranean diet rich in olive oil may help boost longevity and overall health.
  — Jenn Sinrich, Health, 7 Mar. 2023
• The Mediterranean diet is great for joint health, stronger bones, a healthier heart, and longer life.
  — Kathleen Peddicord, Forbes, 31 Oct. 2024
• These are included in most Mediterranean diet high-fiber recipes.
  — Ryan Brennan, Fort Worth Star-Telegram, 13 June 2026
• Two meta-analyses, though, find that people lose a bit more weight on the Mediterranean diet than low-carb.
  — Tamar Haspel, Washington Post, 27 Sep. 2023
• This is because the Mediterranean diet does allow for a small amount of drinking.
  — Jocelyn Solis-Moreira, Flow Space, 9 Mar. 2026
• There's so much positive buzz in the news about the Mediterranean diet lately.
  — Jill Schildhouse, Peoplemag, 28 Feb. 2023
• Olive oil, a key part of the Mediterranean diet, has been widely hailed for its health benefits.
  — BostonGlobe.com, 22 Feb. 2023
• The Mediterranean diet limits dairy (along with poultry and eggs) to one serving a day.
  — Madeline Holcombe, CNN Money, 9 Feb. 2026
• Both experts pointed to the Mediterranean diet as a good baseline.
  — The Washington Post, San Diego Union-Tribune, 9 June 2026
• Olive Oil Olive oil is a must-have for home chefs and a staple in the Mediterranean diet.
  — Tom Gavin, EverydayHealth.com, 9 Apr. 2025
• Chavez doesn’t eat meat, sticks to a Mediterranean diet, and focuses on three meals a day to maintain his weight.
  — Michael Clinton, Men's Health, 6 Jan. 2023
• Since then, the diet has been replacing plans that have reigned supreme for a long time, such as the Mediterranean diet.
  — Taylor Lane, Flow Space, 30 Apr. 2025
• The Mediterranean diet may be easier for people to follow in the long term.
  — Brianna Tobritzhofer, Health, 8 Jan. 2026
• For a longer and better life, consider the Mediterranean diet.
  — Bethany Thayer, Detroit Free Press, 17 Feb. 2024
• While no single diet suits everyone, the Mediterranean diet is a good fit for many.
  — Colleen Doherty, Verywell Health, 28 Apr. 2026
• Hoyland described being in the best shape of his life and eating a healthy Mediterranean diet.
  — Livi Stanford, Hartford Courant, 27 Feb. 2026
• The keto and Mediterranean diets could help people lose weight and lower blood pressure.
  — Health Editorial Team, Health, 9 Jan. 2026